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Understanding and addressing upper limb disorders (ULDs) and lower limb disorders (LLDs) in the workplace is crucial for employee well-being. This guide highlights their symptoms, causes, and preventive measures.
ULDs affect the arms, from shoulders to fingers, and the neck:
To reduce ULD risks, consider:
Common symptoms include joint stiffness, pain, difficulty in moving joints, and muscle discomfort in arms and neck. Medical consultation is advisable for concerns.
LLDs affect the legs and feet, from hips to toes:
Preventive measures for LLDs include:
Symptoms include joint pain, stiffness, tenderness, and muscle discomfort in the lower limbs. Seeking medical advice for concerns is important.