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This guide provides an in-depth look at back pain, its common causes in the workplace, symptoms, and recommended management strategies.
Back pain can be caused by various factors, including:
Back pain is prevalent in jobs that require physical exertion or prolonged sedentary positions.
Key symptoms include:
Seek immediate medical help if experiencing:
General advice for managing back pain includes:
Consult your doctor if pain is severe, worsening, or accompanied by unusual symptoms.
Possible treatments may include physiotherapy, chiropractic, or osteopathy.